Inner Renaissance
12 weeks · 1 in-person workshop per week · Personalized support
You may have lost a relationship. Don’t lose yourself.
The “Inner Renaissance” program will help you transform pain into strength, injustice into resilience, and failure into opportunity — reconnecting you with your inner light.
Inner Transformation
You’re going through a separation, divorce, grief, or a difficult transition.
You’ve lost confidence in yourself.
You’re struggling to turn the page.
You feel lost or emotionally exhausted.
You’re ready to find yourself again.
Your Coach
Wafa El-Amrani
Holistic Therapist focused on Emotional Intelligence & Life Coach
Wafa guides women through their transformation, turning their realizations into lasting change through emotional intelligence, EFT, and coaching — helping them regain confidence, balance, and inner power.
📱 06 99 42 15 52
3 Months, 3 Stages
Month 1 — Understanding · taking stock, understanding my emotions and nervous system, identifying my emotional wounds
Month 2 — Releasing and Rebuilding · welcoming what I feel, releasing my beliefs and emotional charges, reclaiming my worth, my boundaries, my confidence
Month 3 — Rebirth · who am I today, my new vision, my new decisions
Schedule
Month 1 — Understanding
“I want to understand what is happening within me.”
Week 1 — Opening
In-person opening: Program introduction & self-reflection
Week 2
In-person workshop: Calming my nervous system
Week 3
In-person workshop: Releasing emotional charges — EFT
Week 4 — Month closing
In-person workshop: Exploring my inner child
Expected outcome — I understand my story, my wounds, my emotions, and certain patterns shaping my life more clearly.
Month 2 — Releasing & Rebuilding
“I want to release what no longer serves me and reclaim my worth.”
Week 5 — Opening
In-person workshop: Understanding my beliefs
Week 6
In-person workshop: Confidence & self-esteem
Week 7
In-person workshop: Understanding my relationships
Week 8 — Month closing
In-person workshop: Who am I now?
Expected outcome — I am no longer just understanding my past — I am beginning to choose myself, set my boundaries, and rebuild my relationship with myself and with others.
Month 3 — Rebirth
“I now choose the life I want to build.”
Week 9 — Opening
In-person workshop: My new vision and new decisions
Week 10
In-person workshop: Balance of feminine and masculine polarities
Week 11
In-person workshop: My relationship with money
Week 12 — Program closing
In-person workshop: Resilience & Gratitude
I revisit my past one last time, seeing myself through new eyes.
Week 13 — Optional add-on (not included)
Full day: My Renaissance & Celebration
What’s Included
Each Month:
Workshops, meditation, connection to the Inner Child, emotional exercises.
Exploring the balance between feminine and masculine polarities, identify and heal.
A journal — to track your progress.
Support within a private group between sessions
What You’ll Discover
✓ Greater understanding of your emotions
✓ Greater inner security
✓ Greater self-confidence
✓ Clearer boundaries
✓ A new vision for your future
Understand → Release → Rebuild → Reborn
Inner Renaissance
3-month program (12 weeks), small restricted group (8 women maximum) + individual support
Launch price: 350 € instead of 500 €
Limited spots
Registration: Open at the beginning of the month
If you feel that the time has come for you to reconnect, we invite you to start with a conversation with Wafa.