According to scientific researchers, energy psychology helps us regain our emotional balance.
One of the best things you can do for yourself is to reconnect with your inner child to reassure him, that you are here to protect him, reminding him that no one will ever “hurt” him again. This step is important because he will either free you or imprison you for the rest of your life.
Lifting the veil on the negative imprints of your childhood is crucial because we have all been affected by some events. There might be a few words that may have paralyzed us with fear and discouragement through negative experiences that stayed imprinted in our subconscious mind. Finding them will lift the veil, and will help us with our emotional healing.
During the healing process, it is necessary to create a bond of trust with your inner child so that he can reveal his sorrows, his hurts and traumas such as rejection and abandonment that judged him in the past, abused him, and underestimated him, this action will give to the adult in you the possibility to welcome his negative emotions, dedramatize them with forgiveness, peace and love.
Wafa El-Amrani
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Wafa El-Amrani 