The right key

The main purpose of a relationships is not to last at all costs, the duration doesn’t really matter!

What really matters is to help us evolve according to our soul purpose. It is therefore important to achieve gratitude for each of our relationships whether they are lasting or not. 

One of the reasons you may not be able to live in a stable, lasting relationship is because you haven’t yet learned to lovingly embrace relationships that don’t last.

As long as we do not manage to live a situation without guilt, we will have to live again and again the same situation until we have succeeded in completely freeing ourselves from all feeling of guilt. 

The first step is to become aware of that guilt feeling, because in the majority of cases we are not even aware that we are living our lives with guilt. Accepting the end of a relationship with love does not mean that you have to be okay with it, it means that you are able to admit the situation without feeling guilty, and that you are able to welcome and deal with your emotions. 

If you are uncomfortable with learning how to heal your emotional wounds, know that the benefits are immense! By recognizing with awareness that healing with forgiveness and gratitude is the right key to manifest the best of life for your greater good, is to give yourself the opportunity to receive a lesson to teach you more about love,  and to realize what life has sent you one more time!  

Who knows this time, it might be a successful relationship.


Wafa Elamrani

Beauty

The beauty of our amazing world, the peaceful pace of nature, the cycle of our own health and success, they all depend on positive energy.

When it comes to spiritual connection to God and truly understanding nature’s mechanism, there is only one explanation, everything in life happens for a reason, it’s just that sometimes those reasons are beyond our comprehension.

But one thing is for sure, we are energy, an energy in continual motion, if it is negative it could imprison us, and if it is positive it could free us.

Wafa El-Amrani

Entre esprit fixe et esprit évolutif

L’esprit évolutif 

L’indicateur de l’évolution de notre esprit est notre équilibre.
L’équilibre est un mot qui paraît très simple, mais en réalité il représente un océan de savoir, de sciences et de connaissances, il est la fondation de la vie même. Grâce à notre équilibre nous réussissons notre vie, nos relations personnelles et professionnelles.
Au fur et à mesure que l’être humain avance dans son évolution par certaines étapes de son parcours, il réalise qu’il a des talents, des dons, des capacités, des qualités que nous nommerons  intelligences multiples,  comme: 
l’intelligence cognitive,
l’intelligence émotionnelle ou du coeur,
l’intelligence morale,
l’intelligence esthétique,
l’intelligence motivationnelle. 
Grâce à une prise de conscience vous pouvez activer toutes ces intelligences. Il s’est avéré qu’elles font partie intégrante du développement intérieur donc de notre évolution, vu qu’elles passent par l’évolution naturelle du corps et du cerveau.

Esprit fixe

L’esprit fixe croit que seul le corps se transforme et grandit, mais pas le cerveau. 
L’esprit fixe refuse de passer par les étapes des intelligences multiples,  c’est pourquoi il se fige, juge, s’auto-juge et se fixe sur des idées qu’il ne peut pas changer. D’ailleurs c’est à cause de ce type d’esprit que l’humanité est aujourd’hui piégée comme des naufragés dans une société déséquilibrée à tous les niveaux, que ce soit du côté éducation, santé, énergie, mentalité, spiritualité, en ajoutant à ça une indifférence sur ses besoins vitaux comme les besoins de sécurité, stabilité, amour, bien-être, des besoins physiologiques etc..   et ce déséquilibre est la cause principale de toutes les maladies, le malheur et tout le reste. 


L’évolution 

L’évolution est une vérité innée. Un arbre ne peut pas rester avec les mêmes feuilles et les mêmes fruits toute sa vie, chaque année il apporte ses nouveautés selon les saisons.
Il a été prouvé scientifiquement que l’humanité est faite pour grandir, s’ouvrir, avancer, évoluer grâce à cette force de vie qui est placée et programmée dans chacun de nous, cette force de vie est justement faite d’énergie, une énergie qui perce et qui progresse d’elle-même. L’arrêter par un esprit fixe est un véritable crime.
Albert Einstein avait prouvé que cette force de vie est une énergie,  scientifiquement il a  démontré que cette énergie en foetus débute par des atomes, puis les atomes se transforment en molécules, puis les molécules en cellules vivantes, puis les cellules vivantes en organisme humain, et ça ne s’arrête pas là, après la naissance  le corps évolue par son apparence physique, et le cerveau par des étapes qui lui sont propres, en commençant par le cerveau reptilien ou primitif, ensuite le système limbique, le néocortex, et finalement le lobe frontal qui n’achève sa croissance compléte qu’entre l’âge de 25 et 27 ans, et ce n’est qu’à partir de cet âge là que la vie d’un homme ou d’une femme commence, armée d’éducation et de savoir afin d’avancer sur le chemin de son évolution jusqu’à la fin s’il y a une fin.

Wafa El-Amrani

Self-Love

heart and mind

 

The ego has always created a sense of inferiority or superiority, comparison and competition to install the two negative emotions: the illusion and the guilt. It has divided humanity into a society that opposes men and woman, blacks and whites, rich and poor etc. a society that creates preferences, injustice and hatred, the whole mix becomes an excess of pridefulness and self-importance tools of division, with a type of consciousness where you’re only aware of yourself and your situation, and nothing else matters.

The difference between self love and the ego: while self love is the emotion of loving yourself, it is done in a humble down-to-earth manner, as if you understand and accept the way your Creator created you, he created you with your two polarities, with your mind, body and soul. Self Love accepts this with peace and gratitude and often leads to being tolerant and caring towards other people. If you love yourself and fully accept who you are, you have absolutely no reason to feel jealousy or insecurity. But the ego drives some people into becoming egoistical and selfish with an inflated feeling of pride in their superiority on others.

Self love is the act of loving and accepting ourselves fully, all the things and details about us, in every way possible. To love ourselves is to accept ourselves fully and completely, our mistakes, our past, our body, our imperfections and life as it is today; it is to forgive ourselves to be able to make room for change and new opportunities. It is about accepting our two polarities in all man and women around us with their qualities and divine gifts. It is about accepting and respecting ourselves, and accepting and respecting the opposite sex. By rejecting one of them we reject a part of ourselves that makes us whole and complete.

Self-love is an act of faith, it is about accepting how our Creator created us in the first place

Excerpt from “Our Emotional Energy”

Free Books

Starting 16th of March until the 20th March 2018, you can have “Our Emotional Energy” for free on kindle edition. I’m grateful that I can share so many tips and insights for free to people who enjoy my blog and emails. But some of you choose to support me in my journey by submitting their reviews on Amazon.
Thanks for supporting my work!
-Wafa El-Amrani

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Version Française

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Holistic medecine

Principles of Holistic medicine

Holistic medicine is based on the belief that unconditional love and support is the most powerful healer and a person is ultimately responsible for his or her own health and well-being. Other principles of holistic medicine include the following:

  • All people have innate healing powers.
  • The patient is a person, not a disease.
  • Healing takes a team approach involving the patient and doctor, and addresses all aspects of a person’s life using a variety of health care practices.
  • Treatment involves fixing the cause of the condition, not just alleviating the symptoms.

 

 

Let go!

Let go

When you find yourself reflecting in your past, stop, breathe deeply and think. Then change your thoughts by trying to imagine the life you would like to have today and in the future by simply shifting your emotions.

It is certainly not easy to shift your emotions instantly and forgive, but it is possible with the power of gratitude which is the most gracious of all emotions because it can change your emotions with grace and how you feel about yourself and the others without realizing it. Many call it the “human switch”. You can experience gratitude for anything that is within your reach in the present; it’s alright if it looks small in your eyes. However it matters because it is the first step for change: be grateful for the air you are breathing, the water you’re drinking, the warmth of the sun, etc. You will feel your heart opening and your soul reconnecting almost instantaneously.

Our human nature wants us to feel good to think of what we want to achieve in life only during our peaceful times to be able to manifest our dreams. Remember that the mistakes of your past are not fatal- they are your best teachers, be grateful to them, because they have taught you to evolve in your life and are more your allies than your enemies. You are the captain of your boat, direct your heart and mind in the right direction so that they can serve you by creating new experiences and a new future. Everything is possible in life, miracles exist, the proof you are one yourself. Turn the page of the past, align your energy system harmoniously with the universal laws of nature that direct the universe, and guide your mind to a new life that is unfolding before you.

The forgiveness process starts with uncovering the deeper meaning behind what happened, gaining new perspectives on what occurred and how to cut the emotional and energetic cords that connect you to your past. Forgive those who have “hurt” you and most importantly, forgive yourself because we all need to do some forgiving to be able to be grateful. Remember to be grateful to your failures by offering them your hand and integrating them in your journey for success. There has never been any success without failures because we are not perfect. On the contrary, let us learn to be grateful for our failures because they have taught us many things that benefit us to recognize the path of our success. They remind us of time when we made our decisions from our ego instead of the intelligence of the heart. Keep your gratitude on a high frequency as it is the most gracious emotion that takes you kindly from one emotion to another with compassion to reach the love we all want to keep inside and around us.

Excerpt from “Our Emotional Energy”

Self Love

 

La voie de la réussite (18)

The ego has always created a sense of inferiority or superiority, comparison and competition to install the two negative emotions: the illusion and the guilt. It has divided humanity into a society that opposes men and woman, blacks and whites, rich and poor etc. a society that creates preferences, injustice and hatred, the whole mix becomes an excess of pridefulness and self-importance tools of division, with a type of consciousness where you’re only aware of yourself and your situation, and nothing else matters.

The difference between self love and the ego: while self love is the emotion of loving yourself, it is done in a humble down-to-earth manner, as if you understand and accept the way your Creator created you, he created you with your two polarities, with your mind, body and soul. Self Love accepts this with peace and gratitude and often leads to being tolerant and caring towards other people. If you love yourself and fully accept who you are, you have absolutely no reason to feel jealousy or insecurity. But the ego drives some people into becoming egoistical and selfish with an inflated feeling of pride in their superiority on others.

Self love is the act of loving and accepting ourselves fully, all the things and details about us, in every way possible. To love ourselves is to accept ourselves fully and completely, our mistakes, our past, our body, our imperfections and life as it is today; it is to forgive ourselves to be able to make room for change and new opportunities. It is about accepting our two polarities in all man and women around us with their qualities and divine gifts. It is about accepting and respecting ourselves, and accepting and respecting the opposite sex. By rejecting one of them we reject a part of ourselves that makes us whole and complete.

Self-love is an act of faith, it is about accepting how our Creator created us in the first place

Excerpt from “Our Emotional Energy”

What a dance!

via The Dance of Light and Shadow — Indigosskyisablaze

Emotional Intelligence

Albert Einstein quote

 

Emotional Intelligence is an approach that will raise your awareness of what maybe holding you back to achieve your success and happiness, and help you strive to be the only emotionally intelligent leader you should ever be waiting for – You !

 Emotional intelligence is the science of our time. It is based on the art of managing our emotions by learning how to synchronize the feelings of the heart with the thoughts of the mind, to find the right balance to contribute for a happy family or to lead professional business relationships.

In addition to our two polarities,  men and women operates differently, men operates under the “single focus” mode ” and women under the “multi-task” mode, and by understanding this reality we can establish a better communication based on respect of their differences. And in order to understand one another, we must understand first ourselves.

We begin to discover ourselves by making an inner change: first to unite our two polarities, the masculine and the feminine, to regain their balance and their infinite values, and to be able to project this harmony towards all our relationships and the external world. When we recognize our two polarities within, we learn how to respect the masculine energy and the feminine energy at their authentic values, and from there we understand each one energy field that corresponds to his/her  life and to his/her vital space. This understanding helps us create the respect of the space of the other in order to love, respect and appreciate one another.

 In one and the same family for example it is clear that the needs of each member is different from one another, that is why it is Important to go through clear communication in order to reveal each others needs, and to discover the art of emotional transition that transports us gently from one emotion to another and plays a role capital in a quality relationship, because it allows us to move from one state of mind  to another gracefully with kindness.

 In a professional case where all males and females are qualified professionals,  to succeed in business, the entrepreneur can not rely on his/her authoritarian side to give orders to his employees to achieve his objectives. For long-term productivity he must consider the life and well-being of each of his employees to be able to navigate his boat in an effective and sustainable conditions, as their general state of mind will determine inevitably the balance or imbalance and direction that his business is taking. It should be noted that the positive spirit of his team is crucial because it is the key to long-term productivity, to find appropriate motivation, meetings, benefits, bonuses etc for the males and the females. The main goal is to encourage his employees in their work by remaining close to them with an open-mind, sharing ideas, documentation, personal development. And the more his team evolves from within and the more his company will evolve from the outside.
 In many cases emotional intelligence is the art of emotional transition that determines the art of living in a quality relationships based on happiness and respect, knowing that the suitable transition appropriate to each one will avoid conflicts, frustrations, and discord to make room for a better communication, change, understanding and well-being.