Tag: self improvement

La culpabilité

by Wafa El-Amrani, posted in Uncategorized

Un mot sur la culpabilité.

Vous avez peut-être échoué quelques fois, mais vous n’êtes pas un échec. 
Vous avez été méchant(e) quelques  fois mais vous n’êtes pas la méchanceté.
Vous avez peut-être menti des fois mais vous n’êtes pas un menteur.
Vous avez peut-être triché des fois mais vous n’êtes pas un tricheur.

Ceux sont ces auto-jugements inconscients sur vous-mêmes qui créent la culpabilité.
La culpabilité, cette émotion destructrice qui, une fois ancrée dans votre système bloque votre réussite et votre prospérité. Une prise de conscience est nécessaire pour faire son ménage interne, sans cela vous continuerez à lutter indéfiniment pour apaiser votre conscience mais sans résultat.
 
Le lâcher prise est l’une des leçons les plus difficiles dans la vie. Que ce soit par rapport à la culpabilité, la colère, la perte ou la trahison. Le changement n’est jamais facile, car il nous fait sortir de notre zone de confort que nous chérissons même si elle ne nous sert plus, et très souvent nous luttant pour la protéger (zone de confort) sans la lâcher. Cependant on oublie que tout est temporaire parce que tout est énergie, vous compris, qu’on le veuille ou pas nous sommes fait pour changer vu que toute énergie change.

Continuez à  avancer vous êtes beaucoup plus grand que ces obstacles ou ces “échecs”!
Vous passerez certainement par une série de tourments et de désespoir, mais sachez que nous sommes beaucoup plus que ces auto-judgements, nous sommes désignés par notre Créateur pour être des êtres portant une âme faite pour s’exprimer, s’extendre et grandir dans un espace infini et illimité. 

Wafa El-Amrani

Self-Love

by Wafa El-Amrani, posted in Home, Uncategorized

heart and mind

 

The ego has always created a sense of inferiority or superiority, comparison and competition to install the two negative emotions: the illusion and the guilt. It has divided humanity into a society that opposes men and woman, blacks and whites, rich and poor etc. a society that creates preferences, injustice and hatred, the whole mix becomes an excess of pridefulness and self-importance tools of division, with a type of consciousness where you’re only aware of yourself and your situation, and nothing else matters.

The difference between self love and the ego: while self love is the emotion of loving yourself, it is done in a humble down-to-earth manner, as if you understand and accept the way your Creator created you, he created you with your two polarities, with your mind, body and soul. Self Love accepts this with peace and gratitude and often leads to being tolerant and caring towards other people. If you love yourself and fully accept who you are, you have absolutely no reason to feel jealousy or insecurity. But the ego drives some people into becoming egoistical and selfish with an inflated feeling of pride in their superiority on others.

Self love is the act of loving and accepting ourselves fully, all the things and details about us, in every way possible. To love ourselves is to accept ourselves fully and completely, our mistakes, our past, our body, our imperfections and life as it is today; it is to forgive ourselves to be able to make room for change and new opportunities. It is about accepting our two polarities in all man and women around us with their qualities and divine gifts. It is about accepting and respecting ourselves, and accepting and respecting the opposite sex. By rejecting one of them we reject a part of ourselves that makes us whole and complete.

Self-love is an act of faith, it is about accepting how our Creator created us in the first place

Excerpt from “Our Emotional Energy”

Free Books

by Wafa El-Amrani, posted in Home, Uncategorized

Starting 16th of March until the 20th March 2018, you can have “Our Emotional Energy” for free on kindle edition. I’m grateful that I can share so many tips and insights for free to people who enjoy my blog and emails. But some of you choose to support me in my journey by submitting their reviews on Amazon.
Thanks for supporting my work!
-Wafa El-Amrani

https://www.amazon.com/Our-Emotional-Energy-Wafa-El-Amrani-ebook/dp/B077ZB6WSB/ref=asap_bc?ie=UTF8

Version Française

https://www.amazon.com/Notre-Energie-Emotionnelle-French-El-Amrani-ebook/dp/B077ZHG1VF/ref=asap_bc?ie=UTF8

Holistic medecine

by Wafa El-Amrani, posted in Home, Uncategorized

Principles of Holistic medicine

Holistic medicine is based on the belief that unconditional love and support is the most powerful healer and a person is ultimately responsible for his or her own health and well-being. Other principles of holistic medicine include the following:

  • All people have innate healing powers.
  • The patient is a person, not a disease.
  • Healing takes a team approach involving the patient and doctor, and addresses all aspects of a person’s life using a variety of health care practices.
  • Treatment involves fixing the cause of the condition, not just alleviating the symptoms.

 

 

Let go!

by Wafa El-Amrani, posted in Home

Let go

When you find yourself reflecting in your past, stop, breathe deeply and think. Then change your thoughts by trying to imagine the life you would like to have today and in the future by simply shifting your emotions.

It is certainly not easy to shift your emotions instantly and forgive, but it is possible with the power of gratitude which is the most gracious of all emotions because it can change your emotions with grace and how you feel about yourself and the others without realizing it. Many call it the “human switch”. You can experience gratitude for anything that is within your reach in the present; it’s alright if it looks small in your eyes. However it matters because it is the first step for change: be grateful for the air you are breathing, the water you’re drinking, the warmth of the sun, etc. You will feel your heart opening and your soul reconnecting almost instantaneously.

Our human nature wants us to feel good to think of what we want to achieve in life only during our peaceful times to be able to manifest our dreams. Remember that the mistakes of your past are not fatal- they are your best teachers, be grateful to them, because they have taught you to evolve in your life and are more your allies than your enemies. You are the captain of your boat, direct your heart and mind in the right direction so that they can serve you by creating new experiences and a new future. Everything is possible in life, miracles exist, the proof you are one yourself. Turn the page of the past, align your energy system harmoniously with the universal laws of nature that direct the universe, and guide your mind to a new life that is unfolding before you.

The forgiveness process starts with uncovering the deeper meaning behind what happened, gaining new perspectives on what occurred and how to cut the emotional and energetic cords that connect you to your past. Forgive those who have “hurt” you and most importantly, forgive yourself because we all need to do some forgiving to be able to be grateful. Remember to be grateful to your failures by offering them your hand and integrating them in your journey for success. There has never been any success without failures because we are not perfect. On the contrary, let us learn to be grateful for our failures because they have taught us many things that benefit us to recognize the path of our success. They remind us of time when we made our decisions from our ego instead of the intelligence of the heart. Keep your gratitude on a high frequency as it is the most gracious emotion that takes you kindly from one emotion to another with compassion to reach the love we all want to keep inside and around us.

Excerpt from “Our Emotional Energy”

Self Love

by Wafa El-Amrani, posted in Uncategorized

 

La voie de la réussite (18)

The ego has always created a sense of inferiority or superiority, comparison and competition to install the two negative emotions: the illusion and the guilt. It has divided humanity into a society that opposes men and woman, blacks and whites, rich and poor etc. a society that creates preferences, injustice and hatred, the whole mix becomes an excess of pridefulness and self-importance tools of division, with a type of consciousness where you’re only aware of yourself and your situation, and nothing else matters.

The difference between self love and the ego: while self love is the emotion of loving yourself, it is done in a humble down-to-earth manner, as if you understand and accept the way your Creator created you, he created you with your two polarities, with your mind, body and soul. Self Love accepts this with peace and gratitude and often leads to being tolerant and caring towards other people. If you love yourself and fully accept who you are, you have absolutely no reason to feel jealousy or insecurity. But the ego drives some people into becoming egoistical and selfish with an inflated feeling of pride in their superiority on others.

Self love is the act of loving and accepting ourselves fully, all the things and details about us, in every way possible. To love ourselves is to accept ourselves fully and completely, our mistakes, our past, our body, our imperfections and life as it is today; it is to forgive ourselves to be able to make room for change and new opportunities. It is about accepting our two polarities in all man and women around us with their qualities and divine gifts. It is about accepting and respecting ourselves, and accepting and respecting the opposite sex. By rejecting one of them we reject a part of ourselves that makes us whole and complete.

Self-love is an act of faith, it is about accepting how our Creator created us in the first place

Excerpt from “Our Emotional Energy”

What a dance!

by Wafa El-Amrani, posted in Uncategorized

via The Dance of Light and Shadow — Indigosskyisablaze

Emotional Intelligence

by Wafa El-Amrani, posted in Home, Uncategorized

Albert Einstein quote

 

Emotional Intelligence is an approach that will raise your awareness of what maybe holding you back to achieve your success and happiness, and help you strive to be the only emotionally intelligent leader you should ever be waiting for – You !

 Emotional intelligence is the science of our time. It is based on the art of managing our emotions by learning how to synchronize the feelings of the heart with the thoughts of the mind, to find the right balance to contribute for a happy family or to lead professional business relationships.

In addition to our two polarities,  men and women operates differently, men operates under the “single focus” mode ” and women under the “multi-task” mode, and by understanding this reality we can establish a better communication based on respect of their differences. And in order to understand one another, we must understand first ourselves.

We begin to discover ourselves by making an inner change: first to unite our two polarities, the masculine and the feminine, to regain their balance and their infinite values, and to be able to project this harmony towards all our relationships and the external world. When we recognize our two polarities within, we learn how to respect the masculine energy and the feminine energy at their authentic values, and from there we understand each one energy field that corresponds to his/her  life and to his/her vital space. This understanding helps us create the respect of the space of the other in order to love, respect and appreciate one another.

 In one and the same family for example it is clear that the needs of each member is different from one another, that is why it is Important to go through clear communication in order to reveal each others needs, and to discover the art of emotional transition that transports us gently from one emotion to another and plays a role capital in a quality relationship, because it allows us to move from one state of mind  to another gracefully with kindness.

 In a professional case where all males and females are qualified professionals,  to succeed in business, the entrepreneur can not rely on his/her authoritarian side to give orders to his employees to achieve his objectives. For long-term productivity he must consider the life and well-being of each of his employees to be able to navigate his boat in an effective and sustainable conditions, as their general state of mind will determine inevitably the balance or imbalance and direction that his business is taking. It should be noted that the positive spirit of his team is crucial because it is the key to long-term productivity, to find appropriate motivation, meetings, benefits, bonuses etc for the males and the females. The main goal is to encourage his employees in their work by remaining close to them with an open-mind, sharing ideas, documentation, personal development. And the more his team evolves from within and the more his company will evolve from the outside.
 In many cases emotional intelligence is the art of emotional transition that determines the art of living in a quality relationships based on happiness and respect, knowing that the suitable transition appropriate to each one will avoid conflicts, frustrations, and discord to make room for a better communication, change, understanding and well-being.

Dr Masaru Emoto

by Wafa El-Amrani, posted in Uncategorized

Emotions in chrystals

 

Dr Masaru Emoto on Human Consciousness and Water

Dr Masaru Emoto, the Japanese scientist and water researcher, revealed the true nature of water and how thoughts and vibrations affect the molecular structure of water.

In his years of water research, through high speed photography of thousands of water crystals, Dr Emoto has shown the most beautiful crystals are those formed after the water is exposed to the words ‘love and gratitude.’

 

 

 

 

 

Home

by Wafa El-Amrani, posted in Home, Uncategorized

Path to prosperity light lumière (1)

My soul is my home

Welcome home, this program is based on personal development, this beautiful discipline that allows us to find ourselves in our best version, it allows us to lift the veil on the negative imprint of our childhood and the past.
For example, to love ourself is to accept our shadow and light and all our imperfections, it is to know how to forgive ourself and others, to free our heart and mind from any negative energy, and finally let go all the things that don’t serve us in the present, to be able to create space for change, for new opportunities and our health and regain our authentic self and vitality while raising our self-esteem.

Register now it is completely FREE ! And you deserve it!

English version course link   :  Heal(thy) heart and mind 
Version française course link:  Sain d’esprit et de coeur

With peace & blessings
Wafa El-Amrani